Can You Predict Weight Loss?

On September 16, 2011, in Uncategorized, by Kelly Golob DC

What’s more frustrating than trying to lose weight? How about learning that the model clinicians and scientists have been using for decades to predict weight loss is wrong.

Is Chocolate good for your Fitness?

On August 5, 2011, in Uncategorized, by Kelly Golob DC

Whey protein. Creatine. Nitric oxide. HMB. Chocolate?? Yes, new research suggests that Chocolate may soon be joining these items on the list of nutritional supplements that increase fitness and improve athletic performance.